{"id":250,"date":"2015-05-20T11:38:08","date_gmt":"2015-05-20T11:38:08","guid":{"rendered":"https:\/\/www.dychame.sk\/?p=250"},"modified":"2015-06-02T11:44:17","modified_gmt":"2015-06-02T11:44:17","slug":"za-90-pripadov-rakoviny-koze-moze-nespravna-ochrana-pred-slnkom-koza-deti-sa-spali-uz-za-5-minut","status":"publish","type":"post","link":"https:\/\/www.dychame.sk\/?p=250","title":{"rendered":"Za 90 % pr\u00edpadov rakoviny ko\u017ee m\u00f4\u017ee nespr\u00e1vna ochrana pred slnkom. Ko\u017ea det\u00ed sa sp\u00e1li u\u017e za 5 min\u00fat"},"content":{"rendered":"

Melan\u00f3m patr\u00ed medzi typ n\u00e1dorov, ktor\u00e9 maj\u00fa u\u00a0\u017eien aj mu\u017eov vzostupn\u00fa tendenciu v\u00fdskytu. Negat\u00edvny trend je o\u00a0to smutnej\u0161\u00ed, \u017ee vzniku melan\u00f3mu m\u00f4\u017eu \u013eudia \u010dasto sami predch\u00e1dza\u0165 zv\u00fd\u0161en\u00edm ochrany ko\u017ee pred nebezpe\u010dn\u00fdm slne\u010dn\u00fdm \u017eiaren\u00edm. A\u00a0ako s\u00fa na tom slovensk\u00e9 deti, ktor\u00fdch poko\u017eka je na ostr\u00e9 slnko e\u0161te citlivej\u0161ia ne\u017e t\u00e1 dospel\u00e1? Ako sa m\u00f4\u017eu rodi\u010dia o\u00a0poko\u017eku t\u00fdch najmen\u0161\u00edch stara\u0165 a\u00a0pripravi\u0165 ju na leto, ktor\u00e9 klope na dvere?<\/strong><\/p>\n

Najnebezpe\u010dnej\u0161ie <\/strong>je UVC \u017eiarenie<\/strong><\/p>\n

Slne\u010dn\u00e9 \u017eiarenie predstavuje z\u00e1kladn\u00fd zdroj energie pre procesy, ktor\u00e9 prebiehaj\u00fa v\u00a0atmosf\u00e9re a\u00a0na zemskom povrchu. Tradi\u010dne sa rozli\u0161uj\u00fa tri z\u00e1kladn\u00e9 typy \u017eiarenia: ultrafialov\u00e9, ktor\u00e9mu sa budeme venova\u0165, vidite\u013en\u00e9 a\u00a0infra\u010derven\u00e9. Ultrafialov\u00e9 slne\u010dn\u00e9 \u017eiarenie m\u00e1 vlnov\u00fa d\u013a\u017eku men\u0161iu ne\u017e 390 nm a\u00a0zna\u010dn\u00fa \u010das\u0165 z\u00a0nej pojme oz\u00f3n v\u00a0stratosf\u00e9re. Je dobre zn\u00e1me, \u017ee mno\u017estvo ultrafialov\u00e9ho \u017eiarenia z\u00e1vis\u00ed na nadmorskej v\u00fd\u0161ke \u2013 \u010d\u00edm vy\u0161\u0161ie sa \u010dlovek nach\u00e1dza, t\u00fdm je v\u00e4\u010d\u0161ie. D\u00f4le\u017eit\u00fdmi s\u00fa\u010das\u0165ami UV \u017eiarenia s\u00fa jeho zlo\u017eky UVA a\u00a0UVB, ktor\u00e9 s\u00fa nevyhnutn\u00e9 na tvorbu vitam\u00ednu D v\u00a0organizmoch v\u0161etk\u00fdch \u017eivo\u010d\u00edchov na Zemi. Z\u00e1rove\u0148 s\u00fa v\u0161ak aj zodpovedn\u00e9 za sp\u00e1lenie poko\u017eky, \u010d\u00edm mimo in\u00e9 sp\u00f4sobuj\u00fa v\u00e4\u010d\u0161ie riziko vzniku rakoviny ko\u017ee \u010di pred\u010dasn\u00e9 starnutie pleti. Tretia zlo\u017eka UV \u017eiarenia, ozna\u010dovan\u00e1 skratkou UVC, m\u00e1 najv\u00e4\u010d\u0161iu energiu zo v\u0161etk\u00fdch troch zlo\u017eiek a\u00a0je teda najnebezpe\u010dnej\u0161ia. Nie je jej ale venovan\u00e1 pr\u00edli\u0161n\u00e1 pozornos\u0165, ke\u010f\u017ee v\u00a0podstate neprech\u00e1dza atmosf\u00e9rou.<\/p>\n

Detsk\u00e1 ple\u0165 je citlivej\u0161ia ako dospel\u00e1<\/strong><\/p>\n

Hoci je slne\u010dn\u00e9 \u017eiarenie pre \u017eivot \u010dloveka nevyhnutn\u00e9, mnoho \u013eud\u00ed v\u00a0dne\u0161nej dobe jeho rizik\u00e1 podce\u0148uje. Pri prvom n\u00e1znaku tepl\u00e9ho po\u010dasia sa bez akejko\u013evek ochrany vystavia na z\u00e1hrad\u00e1ch, balk\u00f3noch \u010di pri baz\u00e9ne. Na dovolenku k\u00a0moru si potom pre istotu zbalia maxim\u00e1lne ochrann\u00fd faktor 10, aby sa po t\u00fd\u017edni vr\u00e1tili domov s\u00a0farbou poko\u017eky, ktor\u00e1 u\u017e z\u00a0dia\u013eky svieti \u010derveno ako stopka na semafore. Ko\u017ea si v\u0161ak ka\u017ed\u00e9 sp\u00e1lenie uklad\u00e1 a\u00a0dobre si ho pam\u00e4t\u00e1. E\u0161te hor\u0161ia situ\u00e1cia nast\u00e1va u\u00a0det\u00ed, ktor\u00e9 maj\u00fa ko\u017eu omnoho citlivej\u0161iu a\u00a0zranite\u013enej\u0161iu ako ich rodi\u010dia. Ve\u013emi r\u00fdchlo sa toti\u017e vyv\u00edja a\u00a0z\u00e1rove\u0148 \u013eah\u0161ie reaguje na dr\u00e1\u017ediv\u00e9 podnety, zmeny teploty alebo vlhkosti. Ako teda detsk\u00fa ple\u0165 chr\u00e1ni\u0165?<\/p>\n

Cez mraky prenik\u00e1 a\u017e 90 % \u017eiarenia<\/strong><\/p>\n

Ultrafialov\u00e9 slne\u010dn\u00e9 \u017eiarenie je najsilnej\u0161ie v\u00a0dobe okolo poludnia, pribli\u017ene v\u00a0\u010dase od 10. do 14. hodiny. Po\u010das t\u00fdchto hod\u00edn preto mal\u00e9 die\u0165a na slnko rad\u0161ej nevystavujte. Bu\u010f ho ponechajte v\u00a0chladnom tieni, ktor\u00fd zni\u017euje intenzitu UV \u017eiarenia a\u017e o\u00a0polovicu, alebo s\u00a0n\u00edm rad\u0161ej osta\u0148te doma. Pozor dajte aj v\u00a0pr\u00edpade zatiahnutej oblohy \u2013 aj cez mraky toti\u017e m\u00f4\u017ee k\u00a0pleti b\u00e1b\u00e4tka prenikn\u00fa\u0165 a\u017e 90 % slne\u010dn\u00e9ho \u017eiarenia. \u201eV prvom roku \u017eivota die\u0165a\u0165a je jeho poko\u017eka najviac n\u00e1chyln\u00e1 a\u00a0citliv\u00e1 na podnety z\u00a0vonkaj\u0161ieho prostredia. E\u0161te v\u00a03 rokoch, \u010do je vek, do ktor\u00e9ho sa ko\u017ea najviac vyv\u00edja, neposkytuje telu ochranu v\u00a0takej miere, v\u00a0akej ju poskytuje u\u017e vyvinut\u00e1 dospel\u00e1 ko\u017ea. Jej vrstva m\u00e1 toti\u017e odli\u0161n\u00fa \u0161trukt\u00faru,\u201c<\/em> potvrdzuje dermatol\u00f3g MUDr. Tom\u00e1\u0161 Kampe<\/strong>, odborn\u00fd konzultant LR Health & Beauty.<\/p>\n

Ko\u017ea die\u0165a\u0165a sa slnku sama br\u00e1ni len 5 min\u00fat<\/strong><\/p>\n

Pod\u013ea expertov je viac ako 90 % pr\u00edpadov rakoviny ko\u017ee zapr\u00ed\u010dinen\u00fdch slne\u010dn\u00fdm \u017eiaren\u00edm, proti ktor\u00e9mu sa jedinec nechr\u00e1ni \u010di chr\u00e1ni nedostato\u010dne. Citliv\u00e1 detsk\u00e1 poko\u017eka poskytuje die\u0165a\u0165u prirodzen\u00fa ochranu len po\u010das prv\u00fdch 5 min\u00fat, potom im u\u017e hroz\u00ed riziko sp\u00e1lenia. Pre porovnanie, dospel\u00e9mu \u010dloveku s\u00a0tmav\u0161\u00edmi vlasmi a\u00a0ple\u0165ou poskytuje jeho ko\u017ea prirodzen\u00fa ochranu a\u017e 40 min\u00fat. Najm\u00e4 v\u00a0lete by tak rodi\u010dia mali o\u00a0detsk\u00fa poko\u017eku \u0161peci\u00e1lne dba\u0165. \u201eRodi\u010dia by pre svoje deti mali pou\u017e\u00edva\u0165 opa\u013eovacie kr\u00e9my s\u00a0vysok\u00fdm ochrann\u00fdm faktorom, ide\u00e1lne SPF 50. Pre citliv\u00fa detsk\u00fa poko\u017eku s\u00fa ide\u00e1lne tie, ktor\u00e9 obsahuj\u00fa aloe vera. T\u00fdmto kr\u00e9mom sta\u010d\u00ed detsk\u00fa ko\u017eu natrie\u0165 30 min\u00fat pred opa\u013eovan\u00edm a\u00a0potom v\u00a0priebehu d\u0148a nieko\u013ekokr\u00e1t opakova\u0165. Ide\u00e1lne ka\u017ed\u00e9 dve hodiny,\u201c <\/em>rad\u00ed dermatol\u00f3g MUDr. Tom\u00e1\u0161 Kampe<\/strong>, odborn\u00fd konzultant LR Health & Beauty, ktor\u00e1 rodi\u010dom aj de\u0165om pon\u00faka Aloe Vera Opa\u013eovac\u00ed kr\u00e9m SPF 50, ktor\u00fd obsahuje 50 % aloe vera.<\/p>\n","protected":false},"excerpt":{"rendered":"

Melan\u00f3m patr\u00ed medzi typ n\u00e1dorov, ktor\u00e9 maj\u00fa u\u00a0\u017eien aj mu\u017eov vzostupn\u00fa tendenciu v\u00fdskytu. Negat\u00edvny trend je o\u00a0to smutnej\u0161\u00ed, \u017ee vzniku melan\u00f3mu m\u00f4\u017eu \u013eudia \u010dasto sami predch\u00e1dza\u0165 zv\u00fd\u0161en\u00edm ochrany ko\u017ee pred nebezpe\u010dn\u00fdm slne\u010dn\u00fdm \u017eiaren\u00edm. A\u00a0ako s\u00fa na tom slovensk\u00e9 deti, ktor\u00fdch poko\u017eka je na ostr\u00e9 slnko e\u0161te citlivej\u0161ia ne\u017e t\u00e1 dospel\u00e1? Ako sa m\u00f4\u017eu rodi\u010dia o\u00a0poko\u017eku Continue Reading… <\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-zdravie"],"_links":{"self":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250"}],"version-history":[{"count":1,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}