{"id":849,"date":"2021-07-21T08:58:00","date_gmt":"2021-07-21T08:58:00","guid":{"rendered":"https:\/\/www.dychame.sk\/?p=849"},"modified":"2021-08-03T13:28:47","modified_gmt":"2021-08-03T13:28:47","slug":"ako-v-horucave-vytvoritoptimalnepracovneprostredieregulaciou-svetla-teplaavhodnym-pitnym-rezimom","status":"publish","type":"post","link":"https:\/\/www.dychame.sk\/?p=849","title":{"rendered":"Ako v hor\u00fa\u010dave vytvori\u0165 optim\u00e1lne pracovn\u00e9 prostredie? Regul\u00e1ciou svetla, tepla a vhodn\u00fdm pitn\u00fdm re\u017eimom"},"content":{"rendered":"\n

S priaznivej\u0161ou epidemiologickou situ\u00e1ciou doch\u00e1dza aj k postupn\u00e9mu n\u00e1vratu zamestnancov do kancel\u00e1ri\u00ed. Najm\u00e4 letn\u00e9 mesiace v\u0161ak pre nich m\u00f4\u017eu znamena\u0165 \u010fal\u0161ie zdravotn\u00e9 rizik\u00e1. Vysok\u00e9 teploty toti\u017e sp\u00f4sobuj\u00fa nielen stratu v\u00fdkonnosti, ale v krajn\u00fdch pr\u00edpadoch m\u00f4\u017eu \u010dloveka dohna\u0165 a\u017e k pracovnej neschopnosti. Preto rovnako ako je v zime nutn\u00e9 zaisti\u0165 vykurovanie miestnost\u00ed, v lete by sa mali zamestn\u00e1vatelia postara\u0165 o zabezpe\u010denie vhodnej kl\u00edmy na pracovisku.<\/strong><\/strong><\/p>\n\n\n\n

Nielen pr\u00e1ca, ale aj pracovn\u00e9 prostredie v\u00fdznamne ovplyv\u0148uje zdravotn\u00fd stav ka\u017ed\u00e9ho zamestnanca. U\u017e viac ne\u017e rok kladieme zv\u00fd\u0161en\u00e9 po\u017eiadavky na dodr\u017eiavanie hygienick\u00fdch opatren\u00ed, v lete v\u0161ak patr\u00ed medzi priority aj udr\u017eiavanie priaznivej tepelnej kl\u00edmy. S \u0148ou toti\u017e \u00fazko s\u00favis\u00ed vn\u00edmavos\u0165 \u010dloveka k \u010fal\u0161\u00edm zlo\u017ek\u00e1m pracovn\u00e9ho prostredia, medzi ktor\u00e9 patria napr\u00edklad \u010distota ovzdu\u0161ia, hluk \u010di osvetlenie. K\u00fdm v apr\u00edli \u010di m\u00e1ji sa priemern\u00e1 teplota vzduchu pohybuje medzi 10 a\u017e 15 \u00b0 C, v letn\u00fdch mesiacoch sa \u0161plh\u00e1 nad 23 \u00b0C a po\u010das d\u0148a nezriedka prekra\u010duje 30-stup\u0148ov\u00fa hranicu. Zamestn\u00e1vatelia by sa preto mali sna\u017ei\u0165 pracovn\u00edkom zabezpe\u010di\u0165 optim\u00e1lne podmienky na neru\u0161en\u00fd v\u00fdkon pr\u00e1ce.<\/p>\n\n\n\n

Svetlo a \u017eiarenie regulujte pomocou cloniacich syst\u00e9mov<\/strong><\/p>\n\n\n\n

Na pr\u00e1cu je najvhodnej\u0161ie prirodzen\u00e9 denn\u00e9 svetlo. Pod\u013ea psychol\u00f3gov pr\u00e1ce intenz\u00edvnej\u0161ie svetlo zlep\u0161uje n\u00e1ladu. Z\u00e1rove\u0148 by v\u0161ak na pracovisku nemalo doch\u00e1dza\u0165 k osl\u0148ovaniu, ku ktor\u00e9mu priame letn\u00e9 slnko \u010dasto prispieva. Zamestn\u00e1vate\u013e by mal umo\u017eni\u0165 regul\u00e1ciu slne\u010dn\u00e9ho \u017eiarenia pomocou r\u00f4znych cloniacich syst\u00e9mov. Asi naj\u00fa\u010dinnej\u0161ie s\u00fa vonkaj\u0161ie \u017eal\u00fazie a mark\u00edzy, pr\u00edpadne stavebn\u00e9 tieniace prvky \u2013 term\u00e1lne skl\u00e1 \u010di f\u00f3lie na skl\u00e1. \u201eAk je vonkaj\u0161ia \u017eal\u00fazia zaklopen\u00e1, prenik\u00e1 do miestnosti iba 6,3 % tepelnej energie. To znamen\u00e1, \u017ee vonkaj\u0161ie \u017eal\u00fazie dok\u00e1\u017eu odcloni\u0165 takmer 94 % tepelnej energie slne\u010dn\u00e9ho \u017eiarenia,\u201c<\/em> uviedol Petr P\u0159ichystal<\/strong>, marketingov\u00fd mana\u017e\u00e9r spolo\u010dnosti Lomax<\/strong>, ktor\u00e1 v tuzemsku vyr\u00e1ba vonkaj\u0161ie \u017eal\u00fazie a predokenn\u00e9 rolety.<\/p>\n\n\n\n

Zdravotn\u00fdm rizikom m\u00f4\u017ee by\u0165 aj klimatiz\u00e1cia<\/strong><\/p>\n\n\n\n

Teplota pracovn\u00e9ho prostredia by sa mala ide\u00e1lne pohybova\u0165 od 20 \u00b0 C do 28 \u00b0 C, pri vy\u0161\u0161ej fyzickej n\u00e1ro\u010dnosti pr\u00e1ce sa po\u017eiadavka na teplotu e\u0161te zni\u017euje. Vysok\u00e9 teploty na pracovisku sp\u00f4sobuj\u00fa nadmern\u00fa \u00fanavu a nes\u00fastredenos\u0165 ved\u00facu a\u017e k nebezpe\u010dn\u00fdm \u00farazom. Pri dlhotrvaj\u00facich vysok\u00fdch teplot\u00e1ch sa m\u00f4\u017eu prejavi\u0165 pr\u00edznaky ak\u00fatnych zdravotn\u00fdch probl\u00e9mov, ako s\u00fa nevo\u013enos\u0165 a\u017e zvracanie, hna\u010dky, krv\u00e1canie z nosa a \u00fast alebo bolesti hlavy.<\/p>\n\n\n\n

V letnom obdob\u00ed preto ve\u013ea pracov\u00edsk vyu\u017e\u00edva klimatiz\u00e1ciu. Pod\u013ea predpisov by v\u0161ak rozdiel tepl\u00f4t v interi\u00e9ri a exteri\u00e9ri nemal prekro\u010di\u0165 6 \u00b0C. V\u00fdkyvy tepl\u00f4t toti\u017e m\u00f4\u017eu predstavova\u0165 ve\u013ek\u00fa z\u00e1\u0165a\u017e pre imunitu. Pri zn\u00ed\u017een\u00ed imunity z teplotn\u00e9ho \u0161oku tak maj\u00fa v\u00edrusy v\u00e4\u010d\u0161iu \u0161ancu udr\u017ea\u0165 sa na vyschnutej sliznici nosa. Naj\u010dastej\u0161\u00edm ochoren\u00edm, za ktor\u00e9 m\u00f4\u017ee klimatiz\u00e1cia, je letn\u00e1 n\u00e1dcha alebo ang\u00edna. Teplotu v miestnostiach preto odborn\u00edci odpor\u00fa\u010daj\u00fa zn\u00ed\u017ei\u0165 pomocou vhodn\u00e9ho odtienenia. \u201eProbl\u00e9m nast\u00e1va aj v pr\u00edpade, ke\u010f vzduch z klimatiz\u00e1cie pr\u00fadi priamo na \u010dloveka, zdravotn\u00e9 rizik\u00e1 to len zvy\u0161uje. Vonkaj\u0161ie tienenie chlad\u00ed priestor kancel\u00e1rie pas\u00edvne a vytv\u00e1ra tak pr\u00edjemn\u00e9 pracovn\u00e9 prostredie. Z\u00e1rove\u0148 dlhodobo \u0161etr\u00ed energiu vynalo\u017een\u00fa na klimatiz\u00e1ciu, ktor\u00e1 je \u010dasto v\u00fdznamnou polo\u017ekou nielen v n\u00e1kladoch, ale s\u00favis\u00ed aj s emisiou oxidu uhli\u010dit\u00e9ho,\u201c <\/em>dodal P\u0159ichystal.<\/p>\n\n\n\n

Dbajte na pitn\u00fd re\u017eim, vyu\u017eite bezpe\u010dnostn\u00e9 prest\u00e1vky<\/strong><\/p>\n\n\n\n

Pod\u013ea platn\u00fdch predpisov by mala by\u0165 v hor\u00facich d\u0148och na ka\u017edom pracovisku dostupn\u00e1 pitn\u00e1 voda. Pri v\u00fdkone niektor\u00fdch profesi\u00ed maj\u00fa zamestnanci v r\u00e1mci zabezpe\u010denia pitn\u00e9ho re\u017eimu e\u0161te n\u00e1rok na takzvan\u00e9 ochrann\u00e9 n\u00e1poje, a to najm\u00e4 tam, kde nie je technicky mo\u017en\u00e9 teplo odstr\u00e1ni\u0165. \u010casto sa v sparnom lete uplat\u0148uje i re\u017eim striedania pr\u00e1ce a bezpe\u010dnostn\u00fdch prest\u00e1vok. Pri extr\u00e9mnych hor\u00fa\u010dav\u00e1ch niektor\u00ed zamestn\u00e1vatelia pristupuj\u00fa aj k skr\u00e1teniu pracovn\u00e9ho \u010dasu. Pr\u00e1vne predpisy upravuj\u00fa pracovn\u00e9 podmienky v hor\u00fa\u010dave individu\u00e1lne pod\u013ea fyzickej n\u00e1ro\u010dnosti pr\u00e1ce.<\/p>\n","protected":false},"excerpt":{"rendered":"

S priaznivej\u0161ou epidemiologickou situ\u00e1ciou doch\u00e1dza aj k postupn\u00e9mu n\u00e1vratu zamestnancov do kancel\u00e1ri\u00ed. Najm\u00e4 letn\u00e9 mesiace v\u0161ak pre nich m\u00f4\u017eu znamena\u0165 \u010fal\u0161ie zdravotn\u00e9 rizik\u00e1. Vysok\u00e9 teploty toti\u017e sp\u00f4sobuj\u00fa nielen stratu v\u00fdkonnosti, ale v krajn\u00fdch pr\u00edpadoch m\u00f4\u017eu \u010dloveka dohna\u0165 a\u017e k pracovnej neschopnosti. Preto rovnako ako je v zime nutn\u00e9 zaisti\u0165 vykurovanie miestnost\u00ed, v lete by sa mali Continue Reading… <\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","hentry","category-cestovanie"],"_links":{"self":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=849"}],"version-history":[{"count":3,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions"}],"predecessor-version":[{"id":853,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions\/853"}],"wp:attachment":[{"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dychame.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}